im not sure which omlette this is, im thinking it was the special at ihop at he time, a 3 cheease omlet, i had a side of fruit, of which i only ate the catalope, because the grapes have such a high concentration of sugar in them.
i also topped the omlette with craigs salsa from his collorado omlette he had.
pretty sure the fat content on this was outrageous.
but, again, at the time i didnt know what those values were, because they were never discussed with me.
so my mind was centered in the thought of : PROTEIN PROTEIN PROTEIN, and an omlette has however many eggs it has...and then the cheese as protein.
it was really good, very filling.
very high in fat, but very very good.
MICHELLE
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